by Rahul Wayde | Dec 1, 2025 | Blog
You may have seen headlines saying “CRISPR slashes ‘bad’ cholesterol by 95%”. It sounds like science fiction: a one-off infusion that permanently lowers cholesterol instead of a lifetime of tablets and injections. So what’s real, what’s hype, and how close is this for...
by Rahul Wayde | Nov 14, 2025 | Blog
Most people think time-restricted eating is as simple as “skip breakfast and burn more fat.” But new research shows men and women respond very differently to fasting — especially when morning exercise and cortisol are involved. Men typically have more fast-twitch,...
by Rahul Wayde | Aug 1, 2025 | Blog
Insulin resistance is at the root of metabolic syndrome, Type 2 diabetes, and accelerated ageing. The good news? It’s reversible. What Is Insulin Resistance? Cells stop responding effectively to insulin. Leads to high glucose and compensatory hyperinsulinemia. Over...
by Rahul Wayde | Jul 30, 2025 | Guide
A Functional Guide to Silent Inflammation and Chronic Disease Prevention Presented by Mint Clinic – Personalised Nutrition & Longevity Medicine 1. What is Silent Inflammation? Silent inflammation—also known as chronic low-grade inflammation—is a hidden driver of...
by Rahul Wayde | Jul 21, 2025 | Blog
Homocysteine is an amino acid produced in the methylation cycle. Elevated homocysteine is a proven independent risk factor for cardiovascular disease, cognitive decline, and pregnancy complications. Why Homocysteine Matters Risks associated with elevated homocysteine...
